Reclaiming Yourself While Supporting Someone with OCD

Purpose: Transformation and identity

This page answers:

"Who have I become while living with OCD, and how do I get myself back?"

Topics:

• Losing yourself in caregiving
• People-pleasing
• Over-responsibility
• Identity
• Boundaries
• Values
• Reconnecting with your own life

This page is much deeper and more personal.

It's less:

"Why do families need support?"

and more:

"How do I stop organizing my entire life around OCD?"