NAMI.comOCD Family Resources
Add description of each resource
Websites:
- International OCD Foundation: iocdf.org, resources, therapists, therapy centers, conferences, videos and more)
-I CBT https://icbt.online/what-is-icbt/ I-CBT Website
-Space Treatment https://www.spacetreatment.net/ SPACE for parents
OCD Awareness - OCD Gamechangers
Treatment:
Therapist selection: Check out iocdf.org for therapist recommendations
-NOCD-Online OCD Therapy (takes most insurance)
Workbooks
The ACT Workbook for OCD https://www.amazon.com/dp/168403289X?ref_=cm_sw_r_ffobk_cp_ud_dp_CTT6QBQNK4002CHF3GYC&bestFormat=true
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)
Blog
Parenting Blog - AT Parenting Survival for Anxiety & OCD
Blog Posts from Our Experts | Sheppard Pratt
Books:
- *Stuff That’s Loud* Lisa Coyne and Ben Sedley https://www.amazon.com/dp/1684035368?ref_=cm_sw_r_ffobk_cp_ud_dp_ZWPC8JXZCX609D86Y8WD_1&bestFormat=true
- *Crushing OCD Workbook* by Natasha Daniels for kids but also great for teens and YA https://www.amazon.com/dp/1839978880?ref_=cm_sw_r_ffobk_cp_ud_dp_TYMJEWDH572ARX2KQSHJ&bestFormat=true
- The Contamination OCD Workbook: How to Break Free of Contamination
Compulsions Using a Mastery Approach By Rich Gallagher https://www.amazon.com/dp/1736608827?ref_=cm_sw_r_ffobk_cp_ud_dp_PDDCMWPQTTVPWM8N8VT2&bestFormat=true
- *Breaking Free From Childhood Anxiety & OCD: A Program for Parents* by Eli Leibovitz https://www.amazon.com/dp/0190883529?ref_=cm_sw_r_ffobk_cp_ud_dp_YY0NR60R2DT3W7Z4QAVA&bestFormat=true
- DARE Workbook: New Brave Tools to End Anxiety
- The Anxiety and Phobia Workbook
- Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Chemistry of Calm
- The Family Guide to Getting Over OCD by Jonathan Abramowitz
- YouTube trailer - The Family Guide to Getting Over OCD – Book Trailer
- When a Family Member Has OCD by Jon Hershfield
- When a Loved One Won't Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family's Well-Being
- Psych Central podcast (21:00)
Social Media
Podcasts:
OCD Stories home - The OCD Stories
Alegra Kastens (OCD Specialist) - Armchair Expert with Dax Shepard | Podcast on Spotify
Finding You Therapy Programs (Dr. Brad Reedy)
Youtube:
Chrissie Hodges https://www.youtube.com/@ChrissieHodgesPureOCDAdvocate
Everybody has a brain https://www.youtube.com/@everybodyhasabrain/featured
The OCD Stories https://www.youtube.com/@Theocdstories
Natasha Daniels youtube/instagram
OCD and the workplace Men’s mental health https://youtu.be/WI-wRwvcz6g?si=H_83vR0X6PflGBv9
My OCD Care Lecture Series Learn - My OCD Care
Apps:
Headspace https://www.headspace.com/
Stick with the Ick https://stickwiththeick.com/
Instagram:
Ocdandanxietonline Nathan Peterson
OCDexcellence
Navigating OCD
Movies:
UNSTUCK: An OCD Kids Movie, a documentary about beating OCD
Other
- Family Connections Program - The Sashbear Foundation
- Rev. Katie O'Dunne (OCD Institute Texas) - consultant for OCD & Religion